Keto Guido Bomb Parmesan
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Keto Guido Bomb Parmesan

Prep Time15 mins
Cook Time20 mins
Total Time35 mins
Course: Main Course
Cuisine: Italian
Keyword: bomb, guido, keto, meatball, parmesan, sausage
Servings: 4
Calories: 821kcal
Author: Culinary Lion



  • Mix all ingredients except ground beef in a bowl.
  • Once combined add the ground beef and mix until fully incorporated.

Guido Bomb Parmesan

  • Split the meatball mixture into two patties and pat out to an even size.
  • Place sausage in the center and roll the sides around and form around the sausage evenly.
  • Wrap one piece of bacon long ways around the ends meeting in the middle, then wrap the next four slices around until the bomb is completely covered.
  • Bake on a raised baking rack for about 1 hour at 380 degrees F.
  • ( the internal temperature of the bomb should be 150 degrees, if the bomb is done cooking but the bacon isn’t crispy, switch the oven setting to broil and cook until bacon is crisp.)
  • Place bomb in a oven safe pan or mini cast iron , top with ¼ cup marinara on each one, two slices of provolone and a tablespoon of Parmesan.
  • Broil for 3-5 minutes until Cheese is melted.


Calories: 821kcal | Carbohydrates: 3g | Protein: 48g | Fat: 73g | Saturated Fat: 29g | Cholesterol: 266mg | Sodium: 1853mg | Potassium: 629mg | Vitamin A: 515IU | Vitamin C: 1.2mg | Calcium: 396mg | Iron: 3.9mg