Keto Chicken Saltimbocca Tenders
Prep Time20 mins
Cook Time15 mins
Total Time50 mins
- 1 lbs chicken breasts cut into 8 tenders
- 8 slices prosciutto grab a few extra, just in case
- 16 leaves fresh sage
- ½ cup shredded mozzarella
- ½ Tsp granulated garlic
- ½ Tsp onion powder
- Salt & pepper to season chicken
- Aged Balsamic Vinegar optional
- Pecorino Romano optional
- Spring Greens optional
Preheat oven to broil on low setting or 450 degrees F convection.
Cut chicken diagonally into a total of eight tenders and set aside.
Layout sliced prosciutto flat and sprinkle a pinch of mozzarella on top then lay two leaves of sage on top.
Place the chicken on top of the sage leaves then roll the prosciutto over the chicken and place on a sheet pan lined with parchment paper.
Broil on the lower rack for about 15 minutes until the prosciutto looks crispy.
If using raw chicken make sure chicken is fully cooked.
Serve over a bed of spring greens drizzled with aged balsamic and fresh grated pecorino Romano. (Optional)
Calories: 480kcal | Carbohydrates: 2g | Protein: 58g | Fat: 24g | Saturated Fat: 9g | Cholesterol: 188mg | Sodium: 651mg | Potassium: 923mg | Vitamin A: 5.1% | Vitamin C: 3.3% | Calcium: 15.3% | Iron: 6.1%