Low Carb Beet Tartare
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5 from 1 vote

Beet Tartare w/ Seared Scallops

Course: Main Course
Cuisine: American
Keyword: beet, scallops, tartare
Servings: 1
Calories: 539kcal
Author: Culinary Lion

Ingredients

Instructions

  • In a nonstick pan over medium high heat sear scallops for about 2-3 minutes on one side not turning until ideal golden color is achieved.
  • Turn scallops over and cook for 30 seconds to a minute then remove from pan and cover with foil to stay warm and rest.
  • Add diced bacon to the same pan and cook until crispy.
  • Drain and rinse Miracle rice under hot water for a minute before adding to the pan. Cook for about 2 minutes then deglaze the pan with chicken stock and add beet powder. Stir constantly until rice turns color to a red tone.
  • Remove heat and add a beaten egg yolk and cheese stirring quickly until the rice has thickened.
  • Plate the rice mixture in a bowl then top with the seared scallops, if you have high quality fresh eggs you may want to top your dish with a egg yolk in the center. You could also serve with a sunny side up or poached egg. Grate a bit of Pecorino to finish the plate.

Nutrition

Calories: 539kcal | Carbohydrates: 9g | Protein: 24g | Fat: 44g | Saturated Fat: 12g | Cholesterol: 448mg | Sodium: 765mg | Potassium: 280mg | Fiber: 3g | Vitamin A: 520IU | Calcium: 153mg | Iron: 1.3mg