Keto Ham & Cheddar Quiche

Spring is in full swing and I wanted to take some leftover Easter ham and turn into a delicious easy to prepare quiche filled will cheddar cheese, wild ramps and vine ripe tomatoes. The crust is made with butter and coconut flour to make this a fantastic Keto friendly recipe.

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Keto Drunken Noodles

I’d like to start by apologizing to any of my friends or followers from Thailand or Far East Asia for that matter. Making Keto recipes obviously requires taking some liberties with ingredients but this recipe has gone too far. That Being said this is fantastic recipe perfect for a quick dinner or on the go keto meal prep.

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