Chesapeake Crab Stuffed Morel Mushrooms

This is not a dish you whip up on an average Tuesday night. This is a special occasion dish, say maybe Mother’s Day coming up this week. The beautiful honeycomb shape of morels is unmistakable and when combined with fresh jumbo lump crab meat your family won’t soon forget this Keto friendly creation.

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Keto Ham & Cheddar Quiche

Spring is in full swing and I wanted to take some leftover Easter ham and turn into a delicious easy to prepare quiche filled will cheddar cheese, wild ramps and vine ripe tomatoes. The crust is made with butter and coconut flour to make this a fantastic Keto friendly recipe.

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Keto Cajun Bacon Radishes

I think everyone on Keto misses potatoes I’ll quote th the 80’s hair band Cinderella by saying “you don’t know what you’ve got till it’s gone. All that being said these Cajun Bacon Radishes are a fantastic alternative to those carby spuds.

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Charred Ramp Aioli

Charred Ramp Aioli
Charred Ramp Aioli

Here’s a quick and easy recipe that literally goes on everything. From beef to chicken to shrimp and fish this charred Ramp Aioli is the ultimate condiment for any foodie.

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Ratatouille Caprese

This show stopping Keto friendly side dish is the perfect recipe to accompany just about anything from steak to fresh fish. The beautiful kaleidoscope of colors contained in the bold backdrop of cast iron make this dish as visually pleasing as it is delicious.

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Keto Coconut Layer Cake

This Coconut Layer Cake is the perfect keto dessert for any occasion, full of buttery rich deliciousness without any of the sugar making this a fantastic gluten free keto friendly alternative to traditional cake.

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